This simple vegan, gluten-free Apple Raisin Purple Cabbage Slaw options hearty purple cabbage as the important thing ingredient. In season all yr lengthy, vibrant purple cabbage is full of cancer-fighting compounds known as anthocyanins, that are liable for its vivid purple shade. This recipe can also be full of fiber, nutritional vitamins and minerals. Paired with apples, sunflower seeds, raisins, cilantro, and a zesty house-made smoky lemon cumin French dressing, this salad is the proper accompaniment for any meal, akin to veggie burgers, tacos, burritos, pizza, chili, and stew. Do that slaw with my Vegan Sloppy Joes as an ideal accompaniment! Plus it’s the proper purple cabbage slaw for tacos! It doesn’t damage that the colours are completely gorgeous on this wholesome, scrumptious slaw, too! Plus, this budget-friendly, seasonal salad shops effectively within the fridge for just a few days. My household loves this purple cabbage slaw recipe, which is simply full of taste, aroma, crunch, and diet energy. Pack it up to your lunchbox the day after you serve it, and also you’ll be pleasantly stunned at lunch time at how effectively it retains. And it’s 100% pure plant-based (vegan), gluten-free deliciousness, making it a superb match for everybody at your eating desk—younger and outdated alike.
In case you’re in a rush, you may flip to pre-shredded cabbage to make this recipe in just some minutes. Attempt swapping out just a few components to vary this recipe up, akin to almonds or walnuts as an alternative of the sunflower seeds, and dried cranberries or chopped dates as an alternative of the raisins. I completely love this nutritious, gentle, daring salad, and I’m certain it is going to be a winner in your kitchen too. Take it to your subsequent potluck and watch it disappear!
Description
Whip up a simple, wholesome scrumptious Apple Raisin Purple Cabbage Slaw recipe by shredding purple cabbage and apples and tossing in sunflower seeds, raisins and a smoky lemon cumin French dressing. Excellent for purple cabbage slaw for tacos!
Slaw:
- 8 ounces (about 4 cups) coarsely shredded or shaved purple cabbage
-
1 giant apple, unpeeled, cored, sliced thinly
- 1/2 cup chopped contemporary cilantro
- ½ cup raisins
- 1/3 cup sunflower seeds
Smoky Lemon Cumin French dressing:
- 1 ½ tablespoons additional virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon agave nectar (non-compulsory)
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 1/4 teaspoon salt (non-compulsory)
- Toss collectively cabbage, apple, cilantro, raisins and sunflower seeds in a salad bowl.
- To make Smoky Lemon Cumin French dressing: Whisk collectively oil, lemon juice, agave nectar (non-compulsory), cumin, garlic, smoked paprika, and salt (non-compulsory) in a small bowl. Drizzle dressing over salad and toss effectively.
- Serve instantly. Refrigerate leftovers in an hermetic container for as much as 3 days.
Notes
Make this recipe rapidly and simply utilizing a meals processor to shred or shave cabbage or apples.
- Prep Time: 10 minutes
- Class: Salad
- Delicacies: American
Vitamin
- Serving Dimension: 1 serving
- Energy: 128
- Sugar: 10 g
- Sodium: 15 mg
- Fats: 7 g
- Saturated Fats: 1 g
- Carbohydrates: 16 g
- Fiber: 2 g
- Protein: 2.5 g
Key phrases: purple cabbage slaw, purple cabbage slaw recipe, purple cabbage slaw for tacos
For different plant-based salads, take a look at a few of my favorites:
Arugula Salad with Tomatoes
Radish Salad with Cantaloupe and Pumpkin Seeds
Blueberry Wheatberry Salad with Turmeric French dressing
Cucumber Tomato Onion Salad
Purple Plum Wheat Berry Salad
Inexperienced Bean Chickpea Salad with Za’atar
Strawberry Spinach Salad with Vegan Feta and Balsamic French dressing
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