Delightfully zesty and crunchy, but with a silky-smooth topping, there’s nothing that engages the senses fairly like lemon cheesecake. With only a few tweaks and modifications, the basic lemon cheesecake receives a keto twist—our simple keto no-bake lemon cheesecake is bound to be a crowd-pleaser.
The most effective issues about this cheesecake is that it’s no-bake. To avoid wasting time, you may put together this dessert forward of time and pull it out at your subsequent banquet to impress your friends. Two distinct layers (the crust and filling) work in synchrony so as to add distinction in style and texture, and the inclusion of allulose as a substitute of sugar makes it a candy deal with you received’t really feel responsible having fun with.
As a result of it’s not baked, the crust incorporates almond flour with butter as a substitute of standard flour or biscuits, so these with gluten allergy symptoms may also get pleasure from it. Don’t overlook the pinch of salt to carry out the pure nutty, and candy notes of the almonds! Urgent it down firmly right into a pan ensures it creates a secure base so you may simply pour on the filling.
Now, the filling. We’re not going to lie. The filling is decadent however nicely price it. The mixture of cream cheese and heavy cream offers the signature style and mouthfeel of cheesecake filling, whereas lemon extract, juice, and zest cuts by means of the richness to impart a refreshing and slightly-sweet, slightly-tart aftertaste.
Yields 8 servings of Straightforward Keto No-Bake Lemon Cheesecake
The Preparation
Cheesecake Crust:
- 1 1/2 cup almond flour
- 2 tablespoon butter
- 1/4 cup allulose
- pinch of salt
Lemon Filling:
- 14 ounce cream cheese
- 3/4 cup heavy cream
- 1/2 cup allulose, powdered
- 1 medium lemon, juice and zest
- 1 teaspoon lemon extract
The Execution
1. Collect and prep all components.
2. To make the crust, add the almond flour, butter, allulose, and salt to a meals processor.
3. Pulse the combination till nicely mixed and appears crumby. Switch the combination into ramekins, tart dishes, or pie pan. Press the dough firmly to the underside, evenly distributing it.
4. To make the filling, add the remaining allulose to a meals processor and mix on excessive to powder the sweetener. In a bowl, add the allulose, cream cheese, and heavy cream. Combine nicely to mix.
5. Add within the lemon juice, zest, and extract. Combine nicely once more.
Non-obligatory: When you want the next protein depend in your macros, you may add 1 scoop of unflavored (or vanilla) protein powder right here. This can thicken the filling additional and assist bolster the protein macros.
6. Pour the filling into the dish(es) with the crust. Place within the fridge for at the very least 5 hours, or freeze for 1-2 hours.
7. As soon as the cheesecake is ready, take away servings as wanted. Garnish with any leftover lemon zest and luxuriate in!
This makes a complete of 8 servings of Straightforward Keto No-Bake Lemon Cheesecake. Every serving comes out to be 406 energy, 38.3g fat, 5.3g web carbs, and eight.2g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 1.50 cup almond flour | 973 | 84 | 37 | 21.8 | 15.1 | 35.3 |
| 2.00 tablespoon butter | 203 | 23 | 0 | 0 | 0 | 0.2 |
| 0.25 cup allulose | 23 | 0 | 0 | 0 | 0 | 0 |
| 0.00 none salt | 0 | 0 | 0 | 0 | 0 | 0 |
| 14.00 ounce cream cheese | 1357 | 134.9 | 16.3 | 0 | 16.3 | 24.4 |
| 0.75 cup heavy cream | 607 | 64.3 | 4.8 | 0 | 4.8 | 5 |
| 0.50 cup allulose | 45 | 0 | 0 | 0 | 0 | 0 |
| 1.00 medium lemon | 24 | 0.3 | 7.8 | 2.4 | 5.5 | 0.9 |
| 1.00 teaspoon lemon extract | 12 | 0 | 0.6 | 0 | 0.6 | 0 |
| Totals | 3245 | 306.5 | 66.5 | 24.2 | 42.3 | 65.9 |
| Per Serving (/8) | 406 | 38.3 | 8.3 | 3.0 | 5.3 | 8.2 |
Straightforward Keto No-Bake Lemon Cheesecake
The Preparation
- Cheesecake Crust:
- 1 1/2 cup almond flour
- 2 tablespoon butter
- 1/4 cup allulose
- pinch of salt
- Lemon Filling:
- 14 ounce cream cheese
- 3/4 cup heavy cream
- 1/2 cup allulose, powdered
- 1 medium lemon, juice and zest
- 1 tsp. Lemon Extract
The Execution
- Collect and prep all components.
- To make the crust, add the almond flour, butter, allulose and salt to a meals processor.
- Pulse the combination till nicely mixed and appears crumby. Switch the combination into ramekins, tart dishes, or pie pan. Press the dough firmly to the underside, evenly distributing it.
- To make the filling, add the remaining allulose to a meals processor and mix on excessive to powder the sweetener. In a bowl, add the allulose, cream cheese, and heavy cream. Combine nicely to mix.
- Add within the lemon juice, zest, and extract. Combine nicely once more.
- Non-obligatory: When you want the next protein depend in your macros, you may add 1 scoop of unflavored (or vanilla) protein powder right here. This can thicken the filling additional and assist bolster the protein macros.
- Pour the filling into the dish(es) with the crust. Place within the fridge for at the very least 5 hours, or freeze for 1-2 hours.
Notes
This makes a complete of 4 servings of Straightforward Keto No-Bake Lemon Cheesecake. Every serving comes out to be 406 energy, 38.3g fat, 5.3g web carbs, and eight.2g protein.
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