Inside: Get a recipe for straightforward Peanut Butter Chocolate No Bake Cookies. They’re loaded with oats and chocolate-peanut buttery goodness.
Reader assessment:
“I simply made these this morning—completely scrumptious!”
In the event you love oatmeal–however want it was moveable sufficient to tuck in a piece bag or hand to your late-for-the-bus child…
And in case you love muffins–however want they weren’t fairly a lot like cupcakes…
Meet baked oatmeal cups.
These wholesome baked oatmeal cups are a filling breakfast or snack that’s stuffed with fiber and protein like a bowl of oatmeal, simply candy sufficient, and made with easy components you most likely have readily available already.
Substances for Peanut Butter Chocolate Baked Oatmeal Cups
- Oats: Old school oats make these chewy, however you need to use fast oats as properly. One reader blended her oats into flour and stated they got here out nice that approach too.
- Peanut butter: I desire pure peanut butter, which doesn’t have added sugar or oils. However you need to use common peanut butter too.
- Maple syrup: Go for actual maple syrup right here. You too can substitute with honey.
- Bananas: These must be ripe and mashable. You’ll want both three small bananas or two medium bananas.
- Eggs. You too can use two “flax eggs” (every flax egg = 1 tablespoon floor flaxseed combined with 3 tablespoons water).
- Milk: Dairy or non-dairy.
- Chocolate chips: This requires 1/2 cup, however be at liberty to make use of much less (or extra!).
- Baking powder
- Vanilla
- Cinnamon
On the lookout for a nut-free model? Attempt these Banana Oatmeal Cups
How you can make Peanut Butter Chocolate Oatmeal Cups
Line a muffin pan with paper liners. You possibly can spray them with cooking spray to assist stop sticking or you need to use silicone muffins liners.
In a big bowl, mash the ripe bananas properly utilizing a potato masher.
Add the remainder of the components and stir properly.
Fill every muffin liner with batter. It should come to the highest or perhaps a bit heaping. Bake at 375 levels F for 20-25 minutes or till the tops are dry and barely browned.
FAQs about Baked Oatmeal Cups
What’s one of the simplest ways to retailer these oatmeal cups?
Preserve them in an hermetic container or zip-top bag. You possibly can preserve them on the counter for 1-2 days, then switch to the fridge. They’re very moist and can spoil if left at room temperature for greater than a pair days.
How lengthy do baked oatmeal cups final?
Saved within the fridge, they’ll final a few week.
Do these baked oatmeal cups freeze properly?
Sure. Put them in a zip-top freezer bag and use them inside three months.
Can I take advantage of fast oats for this recipe?
Sure, you possibly can, they usually work nice!
Can I take advantage of metal reduce oats as an alternative?
No, they received’t work for this recipe. Use both old style oats or fast oats.
Can I make these with out eggs?
Sure. You possibly can substitute two flax eggs as an alternative. To do that, mix two tablespoons of floor flaxseed with six tablespoons of water. Stir properly and put aside to thicken, about 5 minutes, earlier than including to batter.
How can I make these vegan?
Swap the eggs for flax eggs (see query above for directions), the dairy milk for non-dairy, and use dairy-free chocolate chips.
Are these gluten-free?
These baked oatmeal cups are gluten-free so long as you purchase oats labeled “gluten free”. Oats don’t naturally include gluten however could have cross-contact with gluten in the event that they’re made in a facility or on tools that additionally makes gluten-containing merchandise. If you must keep away from gluten, search for oats labeled “gluten-free”.
Can I take advantage of common peanut butter (not pure)?
Sure!
Can I take advantage of a unique nut or seed butter?
Sure, You should use any sort of nut butter, like cashew or almond. You too can use SunButter, which is a butter comprised of sunflower seeds, or soy nut butter if peanut allergy symptoms are a priority (clearly, at all times learn labels to make certain merchandise are peanut-free). Or you may make a nut- and seed-free model: Banana Oatmeal Cups
Can I take advantage of non-dairy milk as an alternative?
Sure! I’d go for unsweetened or plain non-dairy milks to keep away from conflicting flavors or an excessive amount of sweetness.
Can I make these with much less sugar?
Positive. Merely scale back the quantity of chocolate chips and maple syrup.
Assist! My oatmeal cups caught to the liners.
These oatmeal cups will persist with the liners once they’re nonetheless heat. They’ll come off a lot simpler when cooled. Or decide up a stack of reusable silicone muffin liners. The baked oat cups will pop proper out, no drawback.
Peanut Butter Chocolate Oatmeal Cups
Yield:
12
Prep Time:
10 minutes
Cook dinner Time:
20 minutes
Whole Time:
half-hour
Peanut Butter Chocolate Baked Oatmeal Cups are excellent for a fast breakfast or hearty snack. Like oatmeal to-go!
Substances
- 3 small bananas (ripe)
- 1 cup milk (I take advantage of 1 p.c)
- 1/2 cup pure peanut butter
- 1/4 cup pure maple syrup
- 2 eggs
- 3 cups quaint oats (or fast oats)
- 1/2 cup chocolate chips (be at liberty to make use of less–or extra!)
- 1 teaspoon baking powder
- 1 teaspoon vanilla
- 1 pinch cinnamon
Directions
- Warmth oven to 375 levels F.
- Mash bananas in mixing bowl with a potato masher. Add remainder of components and stir properly.
- Line muffin pan with 12 paper or silicone liners. Fill each with batter (it can come to the highest or perhaps a bit heaping).
- Bake for 20-25 minutes or till tops are dry and barely browned.
Notes
You too can common peanut butter as an alternative of pure.
Beneficial Merchandise
As an Amazon Affiliate and member of different affiliate applications, I earn from qualifying purchases.
Diet Info:
Yield: 12
Serving Measurement: 1 muffin
Quantity Per Serving:
Energy: 224Whole Fats: 9gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 33mgSodium: 104mgCarbohydrates: 30gFiber: 4gSugar: 11gProtein: 8g
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