In case you are on the lookout for ane simple fall snack concept, these pecan pie vitality balls are the proper simple snack. They’re made with 4 components and style similar to pecan pie.
There’s nothing higher than having an enormous bag of vitality balls in your freezer for a protein-packed snack. After you make these pecan pie vitality balls strive our well-liked peanut butter protein balls.
If there’s any snack that we stand behind right here on Match Foodie Finds it’s the vitality balls. They’re an incredible snack for a seize and go chew and the flavour mixtures are limitless. These pecan pie balls are a tasty mixture of a basic pecan pie meets a straightforward hand-held snack.
We love these balls as a result of they solely have 4 components with a scrumptious choice to roll them in graham cracker crumbs (so yummy). All you want is a meals processor and you might be all set to go. They’re the proper fall snack.
What You Want for Pecan Pie Balls
- Medjool dates- use contemporary Medjool dates when you can over the packaged dates within the baking aisle. They’re extra flavorful and contemporary. You’ll find Medjool dates within the produce part of your grocery retailer.
- Uncooked pecans- use uncooked pecans from the majority part of your grocery retailer or baking island. Simply make certain they’re uncooked pecans.
- Quaint rolled oats– the oats add a binder to the vitality balls. Additionally they absorb the oil. In the event you don’t have old style rolled oats you need to use fast cooking oats.
- Vanilla extract– a bit vanilla extract provides these balls a extra pecan pie taste.
- Graham crackers- the graham crackers are an non-compulsory add however we extremely recommend rolling the pecan pie balls in graham cracker crumbs. It provides the pecan pie balls a really pecan pie vibe.
- Kosher salt– we love including a kick of salt to each ball. Sprinkle flaked salt over the pecan pie balls.
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pecan pie balls fast ideas
- Don’t over course of the nuts. If you make vitality balls you course of the nuts till they attain the proper cookie dough consistency. In the event you course of the nuts an excessive amount of they’ll flip right into a nut butter. Word that walnuts and pecans are typically a bit extra oily than different nuts so watch out to not over course of them.
- Use uncooked pecans. We advocate utilizing uncooked pecans versus already roasted pecans.
- What if my pecan balls are too oily? If you find yourself with an oily dough you may add 1/2 sheet of graham crackers to the dough and course of, that can absorb oil. In the event you want to not use graham crackers flour add 1 or 2 further tablespoon of oats to the dough . That ought to do the trick.
- Remember to get all of the pits. One frequent errors that individuals make with dates and nut vitality balls is forgetting to take away the bits from the dates. Remember to examine all dates and take away the pits or your meals processor could endure.
- Get artistic. These pecan pie balls style like the proper mixture of components to make the vitality balls style like pecan pie. Nonetheless, be happy to combine in different components to make them your personal.
Substitution + Variations
Rolled Oats —> Fast Cooking Oats
Pecans —> Walnuts
Storage Options
We advocate putting the pecan pie balls on a plate and putting them within the freezer to set. When the pecan pie balls are set we advocate placing them in a freezer-safe bag and storing them within the freezer.
Take away them from the freezer and allow them to soften for a couple of minutes earlier than you eat them.
What to Serve with Pecan Pie Power Balls
Make a batch of those pecan pie balls and preserve them within the freezer with our peanut butter oatmeal cookies, peanut butter protein balls, and Twix cups.
Elements
- 8 medjool dates pitted*
- 2 cups uncooked pecans
- ½ cup quaint rolled oats +extra incase of extra oil
- 1 teaspoon vanilla extract
- Optionally available Graham Cracker Topping
- 2 sheets of graham crackers
- 1/4 teaspoon kosher salt
Directions
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Put together the graham cracker crumble (non-compulsory) first by putting 2 sheets of graham crackers right into a meals processor and course of till they’re graham cracker crumbs. Pour the crumbs right into a bowl, add the kosher salt and blend till mixed. Put aside.
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Place the medjool dates into the meals processor and course of on excessive till the dates flip right into a paste.
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Add uncooked pecans, oats, and vanilla to the meals processor after which course of on low till dough crumbles have shaped in your meals processor.
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Take a look at the vitality ball batter to see if the batter will maintain its form. If issues appear too dry, you may add a bit water by the teaspoon.
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Utilizing a 1 tablespoon scoop, scoop out dough after which roll between your palms to kind your balls (the balls will really feel a bit oily however ought to maintain collectively, in the event that they don’t add a tablespoon extra of oats to the dough).
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As soon as the balls are shaped, roll every ball within the graham cracker crumbs in order that the entire ball is roofed. Repeat till every ball has been rolled in crumbs.
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Place the balls within the freezer to set for half-hour.
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Take pleasure in instantly after or place them right into a freezer protected bag and retailer them within the freezer for later.
Ideas & Notes
Dates: make it possible for your dates are smooth. Typically dates can get dried out, however you need smooth dates for this. When you have tremendous dry dates you may strive soaking them in water first to make them softer.
Vitamin details
Energy: 161kcal Carbohydrates: 15g Protein: 2g Fats: 11g Fiber: 3g Sugar: 10g
