Wednesday, November 15, 2023
HomeSaladMaple Mustard Grilled Hen Thigh Marinade

Maple Mustard Grilled Hen Thigh Marinade

This rooster thigh marinade is the proper mix of mustard (2 varieties!), garlic, maple syrup, brown sugar, vinegar and seasonings. It’s so easy and so good, it could possibly be used to marinate socks!

a photo of a grilled chicken thigh covered in a marinade sitting next to more grilled chicken thighs.

That is a kind of marinade recipes that’s fantastic on each single sort of meat you would devour — salmon, steak, pork tenderloin, rooster in all its varieties, and many others. I really like when after I discover a fail-proof marinade recipe like that! We used to make this rooster on a regular basis when the weblog first started, however over time you slowly begin to strive new issues and earlier than you understand it, with out even which means to, you’ve forgotten a number of the issues that you simply love essentially the most. 

Boy, if that’s not symbolic of life, I don’t know what’s!

This rooster thighs marinade recipe is one that’s merely whisked collectively, can simply be tailored if wanted (see notes beneath) and works simply as effectively marinating half-hour because it does for hours. However beware, not all meats can deal with it the identical, so try your complete submit. 

And when you haven’t already, you completely should take a second to pin our different marinade recipes like:

Household Dinners

We’re about to ship our first off to varsity in a 12 months, one other is deep within the waters of Jr Excessive and nonetheless our caboose is coming into the battlefield of the elementary college playground. If there’s one factor I do know for sure it’s that household dinners are an absolute should to remain linked to at least one one other. I’d wager that it’s even life-saving for households. However with three youngsters at three totally different faculties and completely totally different wants I can simply really feel like I’m operating round and by no means slowing down. This recipe is cherished by everybody across the dinner desk!

a photo of a several grilled chicken thighs sitting on a baking sheet covered in a juicy maple mustard marinade.

Elements for Hen Thigh Marinade

The finest marinades have slightly salt, slightly candy, slightly acid, and slightly spice. This marinade recipe checks all of the bins. Here’s what you’ll need:

  • Hen Thighs: boneless, skinless
  • Dijon Mustard: pale yellow in colour however daring in tangy taste
  • Stone Floor Mustard: provides texture to the marinade and the teeny tiniest bit of warmth
  • Garlic: provides taste
  • Darkish Brown Sugar: mild brown can be utilized, darkish brown simply has a richer taste
  • Maple Syrup: make sure you use the true stuff, Grade A
  • Oregano or Marjoram: I used dried herbs for this recipe, however you should use contemporary if you would like. You’ll wish to half the quantity all the way down to 1/2 teaspoon.
  • Rice Vinegar: provides acid and brightens the marinade
  • Sea Salt and Contemporary Black Pepper: season to style

The measurements for every ingredient may be discovered within the recipe card on the finish of this submit. It’s also possible to print or save the recipe there.

Recipe Diversifications

You’ll be able to be at liberty to swap out any of the mustards for no matter ones you want finest. Use spicy brown for extra warmth, honey mustard for extra sweetness, and many others. It’s also possible to change up the herbs – basil, thyme, marjoram, and oregano all works nice.

a photo of a grilled chicken thigh that has been cut into so you can see the juicy cross-section of the thigh.

Ought to You Poke Holes in Hen Earlier than Marinating?

No, no and extra no! It’s best to by no means poke holes in any meat for marinating. It drains the pure juices within the meat and leads to a drier completed product.

How Lengthy to Marinate Hen Thighs

Hen thighs are fairly simple to please on the subject of marinating. You’ll be able to depart them at room temperature for as little as half-hour or they’ll marinate within the fridge in a single day as much as 24 hours. I wouldn’t suggest going any longer than 24 hours although. The meat begins to interrupt down and get harder.

In case you’re seeking to make this recipe forward of time, the marinade may be made as much as 3 days forward of time. Then simply add it to the rooster to marinate for as much as 24 hours.

Different Marinating Instances

Not all meats are created equal on the subject of marinating. Hen breasts ought to by no means be marinated utilizing this marinade for greater than 6 hours. Beef (like steaks or roasts) and pork can deal with over night time, as much as 24 hours.

a photo of a grilled chicken thigh glazed in a maple mustard marinade.

What’s a Protected Temperature for Hen Thighs?

Hen thighs are thought of suitable for eating after they attain an inside temperature of 165 levels. I like to tug them out of the oven round 160 levels after which whereas they relaxation, they arrive as much as 165.

Easy methods to Bake Hen Thighs within the Oven

If you wish to use the oven for this recipe fairly than the grill, preheat the oven to 475 diploma and bake them for five minutes. Then lower the temperature to 350 levels and bake for 20-25 minutes. If the tops aren’t as golden and crispy as you need, you may broil them for a few minutes however preserve a detailed eye on them!

Methods to Use Marinated Hen Thighs

If you find yourself with some leftover thighs, you may slice them up and toss them with some pasta. In addition they go nice on a sandwich or wrap or tossed in a salad.

a photo of a baking sheet with several grilled chicken thighs sitting on it that are glazed in a delicious maple mustard chicken marinade. #chickenthighmarinade #chickenrecipe #marinaderecipe

What to Eat with Grilled Hen Thighs

Listed here are a couple of concepts for some nice aspect dishes to eat with this rooster primary dish:

Storage Ideas

Retailer: Grilled rooster thighs will preserve within the fridge in an hermetic container for 4-5 days.

Reheat: My favourite solution to reheat grilled rooster thighs is within the oven. Preheat the oven to 350 levels and place the thighs in a baking dish and add a couple of cup of rooster broth. Cowl the dish with foil and bake for quarter-hour. Take away the foil and bake for one more 5 minutes.

If you wish to reheat them slightly faster, simply zap them within the microwave. They have a tendency to dry out within the microwave although.

Freeze: These marinated rooster thighs freeze nice. As soon as they’ve cooled utterly. Place them in a ziplock bag and get as a lot air out as doable (utilizing a meals saver could be an excellent higher choice). They may preserve within the freezer for as much as 3 months. Allow them to thaw within the fridge in a single day and reheat in accordance with the directions above.

Are you able to freeze rooster within the marinade?

It’s also possible to freeze the rooster within the marinade earlier than grilling when you choose. Place the rooster and the marinade in a ziplock again and freeze instantly. When you find yourself able to eat it, let it thaw within the fridge in a single day after which grill as directed.

Hen thighs are a budget-friendly, flavorful and wholesome protein. After letting them soak in all of the scrumptious flavors of this rooster thigh marinade, you’ll be grilling up maple mustard rooster thighs alllllllll summer season lengthy!

Extra Juicy Hen Thigh Recipes:

Servings: 6

Prep Time: 48 minutes

Cook dinner Time: 17 minutes

Whole Time: 1 hr 5 minutes

  • In a small bowl, mix the mustards, garlic, brown sugar, maple syrup, oregano (or marjoram) and rice vinegar. Whisk till utterly easy and effectively included.

    1/3 Cup Dijon Mustard, 1 1/2 Tablespoons Stone Floor Mustard, 1 Clove Garlic, 2 Tablespoons Darkish Brown Sugar, 3 Tablespoons Maple Syrup, 1 Teaspoon Dried Oregano or Marjoram, 1 Tablespoon Rice Vinegar

  • Pour 3/4 of the sauce right into a ziploc and place the rest right into a small tupperware. Add the rooster thighs in and sprinkle evenly with sea salt and contemporary black pepper. Squish to coat every little thing.

    6 Boneless Skinless Hen Thighs, Sea Salt and Contemporary Black Pepper

  • Refrigerate for not less than half-hour or as much as in a single day.

  • Take away the meat from the fridge and let relaxation on the counter for 5-8 minutes. (It’s all the time finest to prepare dinner meat that isn’t straight out of the fridge.)

  • Warmth your grill to medium excessive warmth and use an oiled paper towel to grease the grill grates. Take away the rooster from the ziploc bag after which place the thighs on the grill.

  • Grill for 4-6 minutes per aspect (relying on the scale of the thigh)

  • Flip the rooster and baste with the sauce that was reserved in step 1.

  • Proceed to prepare dinner via, 3-5 minutes.

  • Take away from the grill and tent with foil.

  • Let relaxation for 2-3 minutes after which serve!

Retailer left overs within the fridge for as much as 3 days.

  • Mild Brown Sugar can be utilized

Serving: 1thighEnergy: 190kcalCarbohydrates: 12gProtein: 23gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 0.02gLdl cholesterol: 107mgSodium: 296mgPotassium: 337mgFiber: 1gSugar: 10gVitamin A: 45IUVitamin C: 0.2mgCalcium: 42mgIron: 1mg

Creator: Candy Basil

Course: Mother’s Greatest 100 Straightforward Hen Recipes

Really useful Merchandise

a photo of a grilled chicken thigh covered in a marinade sitting next to more grilled chicken thighs.


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