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HomeNutritionPrompt Pot Asparagus Soup | Kara Lydon

Prompt Pot Asparagus Soup | Kara Lydon


Prepared in lower than half-hour, this Prompt Pot Asparagus Soup is tremendous straightforward to make as a part of a fast weeknight dinner. Made with contemporary asparagus, garlic, onion, lemon and cream (or yogurt), this soup calls for less than six elements!cream of asparagus soup in a white speckled bowl with asparagus pieces and lemonsSpring is formally right here and what higher strategy to rejoice than with this creamy soup.

Asparagus is a seasonal spring vegetable, which implies it’s tremendous contemporary, tasty, cheaper, and stuffed with vitamins this time of yr (particularly if you’ll find it regionally grown at your nearest farmer’s market!)

This soup is tremendous straightforward to make because it solely requires six elements! 

Plus all it’s a must to do is throw every thing into the Prompt Pot, set it, let it stress prepare dinner, then mix, and season!

It’s excellent for lunch or dinner alongside a bit of crusty bread or a grilled cheese sandwich!

Substances You’ll Want 

Notes on Substances

  • butter: for taste and to assist onions sauté, can substitute with olive oil or ghee
  • onion: use a yellow onion for the very best taste, however white will work as nicely! 
  • asparagus: contemporary asparagus will lend the very best taste, however frozen may work as nicely
  • vegetable inventory: for taste, can substitute for rooster inventory or mushroom broth
  • heavy cream: for creaminess and taste, can substitute with Greek yogurt 
  • lemon juice: contemporary lemon juice is greatest, however can use bottled
  • Salt and pepper: not pictured above however important for taste!

Tools You’ll Want (affiliate hyperlinks – when you make a purchase order I obtain a small fee)

The best way to Make Prompt Pot Asparagus Soup 

graphic step by step ingredients for cream of asparagus soup, 6 steps

  1. Sauté butter, onion and garlic till softened and aromatic. Then add asparagus and sauté for 3 minutes.
  2. Add vegetable broth (having sufficient liquid is important for stress cooking).
  3. Strain prepare dinner. Safe lid onto Prompt Pot and stress prepare dinner for 5 minutes. Fast launch stress.
  4. Switch soup right into a excessive velocity blender (or use an immersion blender) and mix till clean and creamy. 
  5. Stir in lemon juice and heavy cream (or Greek yogurt). 
  6. Season with salt and pepper and revel in! 

Professional Suggestions

  1. When you don’t have an Prompt Pot, you can also make this recipe within the sluggish cooker! Simply add all elements (besides heavy cream and lemon juice) to sluggish cooker and set to low for 7-8 hours or excessive for 3-4 hours. As soon as asparagus is gentle, switch to a blender (or use an immersion blender), add heavy cream and lemon juice and mix. You may get the full recipe for sluggish cooker asparagus soup right here.
  2. When you can’t get contemporary asparagus, frozen or canned work as nicely!
  3. If utilizing Greek yogurt, you’ll want to use room temperature yogurt (let sit out for no less than 1 hour however no more than 2 hours) so it doesn’t curdle. I like utilizing plain, full fats Greek yogurt on this recipe however you should utilize your most well-liked Greek yogurt. 

Recipe FAQs

What if I don’t like asparagus?

Sadly that is an asparagus soup, however you would sub for inexperienced peas, broccoli, bok choy, or zucchini.

Is that this soup vegan?

So long as you utilize olive oil as a substitute of butter and omit the heavy cream (or yogurt), this asparagus soup is vegan! So as to add some creaminess to the soup’s texture, you should utilize canned coconut milk, soaked cashews, or potato for thickening.

Is that this soup wholesome?

This creamy Prompt Pot asparagus soup is full of diet. Asparagus is a wonderful supply of vitamin Ok and B nutritional vitamins and is an efficient supply of vitamin C. The soup can also be naturally vegetarian and gluten-free.

Why is my asparagus soup stringy?

You could have used too thick / woody items of asparagus. Make sure that to trim the ends of your asparagus earlier than utilizing. Bend the thick finish of the asparagus spear till it snaps – discard, compost, or freeze the woody stems (when you freeze, you should utilize to make a vegetable inventory in a while). 

two bowls cream of asparagus soup with pepper, asparagus pieces, and lemon slices
Storage and Preparation

This asparagus soup will keep contemporary for 3-4 days within the fridge when saved in an air-tight container. You may reheat the soup in your microwave or over low warmth on the range. Warmth till simply warmed by, and stir nicely to keep away from sizzling spots.

This creamy Prompt Pot soup will also be frozen! Retailer in an hermetic container within the freezer for as much as 3 months. Defrost in a single day within the fridge or within the microwave.

Recipes That Pair Nicely

cream of asparagus soup in white speckled bowls with a bowl of lemons and asparagus stalksFor extra asparagus inspiration, take a look at my different recipes under!

When you like this recipe, please you’ll want to remark and provides it a 5 star ranking under. When you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, you’ll want to pin it on Pinterest!

Print

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Description

Prepared in lower than half-hour, this Prompt Pot Asparagus Soup is tremendous straightforward to make as a part of a fast weeknight dinner. Made with contemporary asparagus, garlic, onion, lemon and cream (or yogurt), this soup calls for less than six elements!


  • 1 tablespoon butter
  • 1 giant onion, diced (about 2 1/2 to 3 cups)
  • 2 garlic cloves, minced (about 2 teaspoons)
  • 1 lb asparagus, ends trimmed and chopped into 3-inch items (about 3 cups)
  • 3 cups vegetable inventory
  • 1/2 cup heavy cream (or can sub Greek yogurt)
  • 1 tablespoon lemon juice
  • 1 1/4 teaspoon salt (or extra, to style)
  • 1/4 teaspoon freshly floor black pepper


  1. Set Prompt Pot to Saute. Add butter and let warmth till butter is melted, about 1-2 minutes.
  2. Add onion and saute for 3 minutes. Add garlic and saute till aromatic, about 1 minute. Add asparagus and saute for 3 minutes.
  3. Add vegetable broth. Safe lid onto Prompt Pot and set to stress prepare dinner for five minutes.
  4. Fast launch stress
  5. Fastidiously switch soup to a excessive velocity blender and mix till clean and creamy, about 1 minute. Or, you should utilize an immersion blender proper within the Prompt Pot (watch out of any splattering – the soup will likely be sizzling).
  6. Stir or mix in lemon juice and and heavy cream (or yogurt, if utilizing). Season with salt and pepper, including roughly, to style.

Notes

  1. This asparagus soup will keep contemporary for 3-4 days within the fridge or as much as 3 months within the freezer when saved in an air-tight container.
  2. Make sure that to trim the woody ends of the asparagus spears to keep away from stringy soup!
  3. If utilizing Greek yogurt, ensure to let it come to room temperature (by sitting out for 1-2 hours) earlier than you fold / mix it in in order that it doesn’t curdle.

To make within the sluggish cooker:

  1. Add all elements (besides heavy cream and lemon juice) to sluggish cooker and set to low for 7-8 hours or excessive for 3-4 hours.
  2. As soon as asparagus is gentle, switch to a blender (or use an immersion blender), add heavy cream and lemon juice and mix.
  3. You may get the total recipe for sluggish cooker asparagus soup right here.

  • Prep Time: 3 minutes
  • Prepare dinner Time: half-hour
  • Class: Soup
  • Technique: Prompt Pot
  • Delicacies: American

Key phrases: immediate pot asparagus soup, asparagus soup immediate pot, immediate pot cream of asparagus soup



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